Most athletes have been there…they’ve been setting their training on 🔥 and then one day…BAM…they hit a wall of feeling unmotivated.
This can be extremely frustrating, especially if the athlete isn’t sure why they’re experiencing this.
The truth is…IT HAPPENS!! It’s challenging to be revved at 💯 all the time! It does not mean the athlete is not mentally tough, it just means that the athlete is HUMAN!
So, how can an athlete become engaged and motivated? Try some of these tips! Take the training day by day!