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What’s the thing you keep telling yourself you’re going to start, but keep putting it off? Maybe it’s related to nutrition, fitness,...

Focus on the In-Betwee

So often when working towards achieving a goal the focus is only on the moment when we are face-to-face with the actual situation,...

Mental Reset: Day 6

A goal should scare you a little and EXCITE you a lot!” -Joe Vitale Today the focus is on goal setting. Goal setting is a process that is...

Reflection of the Week

3, 2, 1 reflection of the week: ✳️What are three things you’re proud of accomplishing over the past week? ✳️What were two challenges you...

Reflection of the Week

3, 2, 1 reflection of the week: ✳️What are three things you’re proud of accomplishing over the past week? ✳️What were two challenges you...

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