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Absolute Fitness Performance

Welcome to a new week!



You have a fresh 7 days and 168 hours.


How do you plan to spend them? What do you plan to accomplish? What is something you are anxious about due to fear of lack of time?


168 hours. You are in control. Spend time scheduling each day. Plan your tasks.


Identify 3 critical items for each day. Prep for the next day in advance to improve your productivity.


Your time is YOURS. Don’t let anything take it from you.

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