Congratulations on your interest in enhancing your mental performance and unlocking your true potential as an athlete and performer!
It is important to understand the steps in the process:
Schedule a discovery call! These 30 minute consultation calls are held over the phone or via Zoom and serve the purpose of helping me learn more about your needs! It is also a great time to ask me questions about the process and my qualifications.
Schedule your first session. After the discovery call if you’d like to proceed, the next step would be to schedule your first session with JoAnne.
Complete the required paperwork. Before your first session you will receive paperwork to complete. This will include questions regarding your needs, previous mental skills training and confidentiality.
The next steps. After your first session we will work collaboratively to establish a mental skills program that will work for your needs and goals! The only thing asked is for you to be ready to commit to yourself!
Feel free to contact JoAnne to ask more questions (absolutefitnessllc@gmail.com).
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