Mistakes Produce Growth

There are not many athletes that enjoy failure or making mistakes. For many, it might seem like success is being compromised.

There is beauty in error if you’re able to see it. Errors and mistakes provide a strong opportunity for growth. They allow athletes to see these moments as challenges instead of threats.

Not every race or training session is perfect. Reflect on mistakes or errors that have been made. Think about what has been learned and what will be adjusted for the next time. Keep growing!

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