Incorporate “Fun” into Your Training!
- Absolute Fitness Performance
- Jul 10, 2021
- 1 min read
Don’t forget to add in some fun for yourself this weekend!
It’s very important to not only add in recovery days for your body, but to also add in recovery days for your mind!
Get outside….do something fun with friends….watch a funny movie….do whatever it is that makes you feel relaxed!
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