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Absolute Fitness Performance

Goal Setting Guide


I’m so excited to share a goal setting guide that I developed to assist you with learning about the importance of goal setting, how goal setting can enhance your performance and the secret to properly mapping your goals!

This guide includes the following information:


  • The importance of goal setting

  • Understanding the SMART principle

  • Examining different types of goals

  • The purpose of action steps

  • A goal setting mapping worksheet


Please click on the following link to download your FREE guide!! Enjoy!


Yours in health,

JoAnne


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