Absolute Fitness PerformanceSep 30, 20211 min readFocus on the In-BetweeSo often when working towards achieving a goal the focus is only on the moment when we are face-to-face with the actual situation,...
Absolute Fitness PerformanceJul 18, 20211 min readReflection of the Week3, 2, 1 reflection of the week: ✳️What are three things you’re proud of accomplishing over the past week? ✳️What were two challenges you...
Absolute Fitness PerformanceJul 17, 20211 min readSmall Victories, Big Reward!Not all wins have to be completely performance related. Some small wins might be overlooked, but each win plays into overall success!...
Absolute Fitness PerformanceJul 11, 20211 min readReflection of the Week3, 2, 1 reflection of the week: ✳️What are three things you’re proud of accomplishing over the past week? ✳️What were two challenges you...